30-day challenge · Ignite30
Feel fitter, stronger and more confident in 30 days.
A coach-led challenge built around small group training, tailored programmes on the board, and real accountability at our Chandler’s Ford studio. Eight coached sessions, a scan, nutrition coaching. £169, nothing after unless you want it.
We meet you where you’re at
Where are you starting from?
Tap whichever feels closest and we’ll tailor what you read next. Nothing is stored or sent.
Pick whichever is closest.
Or skip it if you’d rather; everything below applies to all three.
What’s in Ignite30
What your 30 days include
Coaching, structure and support built around you. Here is everything that comes with Ignite30, next to the one price.
8 coached PT sessions
Small group, capped at six, 45–60 minutes. Professional guidance every single session.
Induction & assessment
A tour, how it all works, and a short movement assessment so every exercise is scaled to you from day one.
InBody scan
Body composition and analysis: your real starting point, not a bathroom-scales guess.
Nutrition coaching
Individualised, from award-nominated coaches. Simple, sustainable habits, with no fads and no food off limits.
Weekly check-ins
Coaching to keep you accountable, and to catch a bad fortnight before it becomes a bad month.
Member resources
Recipe packs, guides, MyZone tracking and community support built in.
1:1 personal training is typically £50 or more a session, so eight of those alone would be over £400 before anyone mentioned a scan or nutrition. Ignite30 gives you more structure and more support than that, for less than half of it.
Your 30 days, drawn
What happens, day by day
A tour, the board explained, and a gentle movement assessment.
Your baseline, and the nutrition conversation: what a reasonable ask looks like for your life.
Coached sessions on the board, scaled to you. Expect sore legs and to learn a few names.
Nutrition tweaks and, usually, your first win, which tends to be smaller and sooner than you expect.
The numbers next to the numbers. Stay on as a member, or leave fitter than you arrived.
of 30 days
Could we be a good fit?
Tick whatever sounds like you
Nobody sees your answers and nothing is sent. It just helps you decide whether it’s worth a phone call.
Ignite30 tends to work beautifully if…
A different kind of place might suit you better if…
Tick a few and we’ll tell you honestly.
Most people who do well here tick four or more on the left. If you tick things on the right, that’s useful to know too.
Real members
People who found confidence, consistency and a community they actually enjoy
Loves training now, always hated gyms.
Dropped 28kg so far and loves the gym for the first time ever!
DMF: evolve is the first place I can truly trust with my health and fitness.
Apply for Ignite30
Ready to give it a go?
Leave your name and number and one of the coaches (Dan or Ben) will ring you for a quick chat before you start. Or skip the chat and sign up straight away.
- A real coach calls you, usually the same day
- We check it’s a fit and book your induction
- Spaces are limited, because six per session is a firm cap
The best time to start was yesterday. The next best time is today.
Got questions?